Puberty, your period, and you

U by Kotex gives you just about everything you need to help you take the ultimate care down there

Your period, that time of the month, auntie flow, menstruation … Puberty can be confusing enough without the added stress of having to figure out what exactly your friends or teachers are talking about!

But we’re here to give you a little bit of confidence, and a whole lot of protection to keep you in control, and not just during your period.

You’ll find heaps of useful information on our site that will get you clued up and ready to tackle anything that comes at you. By the time you’re finished, your besties will be coming to you to find out about puberty & changes to the body (both girls and boys), vaginal health, the stages of your menstrual cycle, how to deal with PMS, the best products to use at each stage of your period, and tons more! You can thank us later for upping your cred.

Just make your way through the site at your own pace, and remember, if you need some extra advice, you’re not the only one who’s been through this. Your mum or your sister, an older friend, a teacher you trust or your family doctor can all help you out.

So whether you’re here for the first time, or you’ve come back for a refresher, U by Kotex has everything you need – be it tampons, pads, liners or just top info to help you take the ultimate care down there.